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Mental Health Resources

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Mental Health Resources

Suicide Prevention Crisis Line 1-800-273-8255
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
California Youth Crisis Line (800-843-5200 (24-Hour Crisis Line)
Crisis phone counseling, information, and referrals for all problems, ages, 12-24. Bilingual when available. Chat and Email available too.
Text HOPE to 916-668-4226
From anywhere, anytime, about any type of challenge or struggle.
Help and hope is just a text away.
Crisis Text Line Text HOME to 741741
Provides free, 24/7 support via text message. We're here for everything: anxiety, depression, suicide, school.
The Trevor Project 1-866-488-7386
Provides crisis intervention and suicide prevention to LGBTQ people aged 13-24 Call 866-488-7386
CPS Child Protective Services 916-875-kids
The Child Protective Services is the major system of intervention of child abuse and neglect in California
Other Resourses
Calm app-meditation and sleep aid app
7 cups app-free, anonymous, confidential text chat with trained volunteer listeners
Head space app-meditation and sleep
Stop, breathe & think app-meditation tuned to your feelings
California Parent and Youth Helpline
The California Department of Social Services is supporting Parents Anonymous in the launch of the new California Parent and Youth Helpline, which provides support and resource referrals to parent and youth during the current COVID-19 pandemic. We are requesting your assistance in promoting the helpline by posting the below information and logo on your website:
The California Parent and Youth Helpline provides support and resource referrals to parent and youth during the current COVID-19 pandemic, 7-days a week from 8:00 a.m. to 8:00 p.m. Call or text 1-855-4APARENT (855-427-2736) for services in English, Spanish and other languages. For more information, please visit: